The Genesy Effect is a general fitness, body toning, and fat reduction program designed for the individual willing to make the commitment and take the challenge to transform their mind and body to a healthy and balanced state through proper nutrition, supplementation, guidance, and structured exercise.

 
The first step is to set up an appointment for a fitness assessment which includes:

- Client History
- Checking Body Weight
- Client Body Fat
- Body Measurements
- 1 Mile Cardio Test
- 3 Minute Step Test
- Diet & Nutrition Guidance
- Blood Pressure Check

These tests are designed to determine your fitness level, give the trainer an idea of your physical condition, and let the trainer know the beginning level of your exercise program. In addition, these tests serve as a means of measuring your success a month after starting the program.