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Name: Patience I have been a client at Transforming Bodies for 1 year, and the day that I walked through those doors, my life changed forever. Roland Genesy and his staff are amazing. They are professional, committed, encouraging, and helpful. They give you a plan and all of the tools you need to make it work for you. But the most important thing for me is that they really care. They care enough to be honest about what it takes to reach your goals, and they hold you accountable. Roland has been instrumental in helping me to change my eating habits and make healthier choices. As a result I feel so much better and I have great muscle definition and tone to show for it. He customizes my workouts so that I achieve the results that I desire. So far, I have lost a total of 45 lbs, over 30 inches, and over 20% body fat. Although those numbers are great, the most important thing is that I feel FABULOUS—physically, emotionally, and spiritually. This experience has not only transformed my body…it has transformed my life! |
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Name: Wendy I have been a client of Transforming
Bodies for 1 year. Transforming Bodies has taken my mind and body
to a whole new level. I have lost 80 lbs, dropped over 25% body
fat and lost 66 total inches in 1 year. I am stronger and more energetic.
My self-esteem has soared. Most importantly, my health and well
being have improved tremendously. I still have 5 more pounds to
lose to accomplish my target weight. I have confidence to achieve
my goal because “I can do all things through Christ that strengthens
me” (Philippians 4:13) I thank God for allowing me to meet
a great trainer who actually cares about me as a person as well
as my health. Roland Genesy has been a blessing to me and I thank
God for allowing our paths to cross. |
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Name: Kenneth I started working out with Roland
about 1 ½ years ago. I woke up one morning and decided I
did not like the way my body looked. This is me currently and I
am still a work in progress: 28 lbs. weight lost, 18% body fat dropped,
added 2 ½ inches to biceps, added 5 inches across chest. |
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Name: Rhonda I have been a client at Transforming
Bodies since January 2007. Before coming to Roland, I spent more
time in the gym with less results. Roland has customized my workouts
to achieve the results that I want. I have lost 25 lbs. while adding
muscle definition. I feel great and hopefully I don't look my age
(53). |
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Name: Amy My weight has always fluctuated throughout
my life. Sometimes I'll workout, sometimes I wont. I will watch
what I eat, but it is never on a constant basis. Being in the music
industry, as an artist, it is very important for me to not only
have a great image, but to be completely confident in myself and
my body. My producer hired me a personal trainer, and I know he
did so for a reason. When I walked through the doors of transforming
bodies I knew I had to hand myself over to my trainer if I was going
to see the results that I wanted. I had to follow my workout and
give it everything I had. It was a complete lifestyle change. I
have to say the hardest part was changing my food intake, but I
knew if I didnt follow the whole program I would not only be waisting
my time, my trainers time, but my producers time. In 3 months I
have lost over 15 pounds. I have went from a size 8 to a size 4.
Not only that, I have watched my body transform and my body fat
percentage drop drastically. I am so thankful for transforming bodies.
My whole outlook on life and how important my body is to me has
changed. www.myspace.com/dnilemuzic |
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Name: Simone I have been a client of Transforming Bodies for more than a year now. I had become tired of the way I looked and decided to try a personal trainer. This is one of the best decisions I’ve ever made. At the time of this after picture I had lost over 38 lbs and went from a size 20 to a 14. Since then I have continued to decrease in dress sizes and inches. My overall fitness and health has improved tremendously and this is a direct result of me teaming up with Transforming Bodies. Roland and his staff are a friendly group of professionals committed to helping you achieve your goal. Roland has not only been instrumental in the transformation of my body but also in my attitude toward fitness. I am extremely grateful that I chose this great establishment. It has truly changed my life. |
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Name: Adrian Growing up, I could always eat what I wanted and never gain weight. I was active playing sports all the way through college and then practically hit a wall when I graduated college. Before I knew it, I had gained a lot of weight but still managed to convince myself that it wasn't that bad. Finally, I realized that I needed to do something but knew that I needed a plan and had to be accountable to someone in order to change. Roland has helped me surpass my expectations and I cannot believe how far I have come in such a short period of time. With a lot of hard work and dedication, I have gone from a size 40 to a size 33, lost over 14% body fat, and lost 35 pounds. Today, I am in better shape than I have been in my entire life and there is no way that I could have done it without Transforming Bodies. |
