ELITE SPORTS TRAINING
Our sports training program will help you become a “BEAST” in speed, agility, strength, and endurance. Our purpose is to meet the needs of any athlete who walks through the doors of our facility.  Athletes who put in the work, time, and dedication will exceed the level of their opponent.
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TB TEAM TAKEOVER
Wanting to train for a bodybuilding competition? Team Takeover prepares you for the stage with four days of target muscle training and cardio exercises. Contact us for more information and schedule.
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TB FIGHTERS CLUB
Our trainers have years of experience training MMA fighters and boxers to reach their maximum level in the ring.
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PERSONAL TRAINING
One of the best investments that you can make is connecting with a personal trainer.  Personal training helps you surpass those roadblocks that are difficult to overcome on your own. Receive the “best” advice from elite trainers who will help you reach your fitness goals.
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GROUP FITNESS

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SPA / MASSAGE
Treat yourself to a relaxing massage. Our massage therapists have "magic hands" to relieve stress, help you to recovery from a workout, and alleviate muscle soreness. Enjoy a quiet and calm setting that will have you floating on air. Booked by appointments only.
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NUTRITION BAR
Our nutrition bar serves fresh and delicious meals cooked just right for you. Stay on track with our protein smoothies that are packed with essential ingredients to build muscle and help shed body fat. Ask about having one of our nutrition coaches to prepare your healthy meals for the week. No need to crash your diet because Transforming Bodies Nutrition Bar has meals that are tasteful and healthy.

  • garden salads
  • grilled fish, chicken, and turkey
  • fresh veggies
  • snacks

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